This page will contains links for the PowerPoints presentations for the weekly synchronous classes. These files are downloadable through Google Drive and are meant to supplement the official CDC Participant and Lifestyle Coach guides for the program (linked below).
The module PowerPoints will function best if downloaded and viewed using PowerPoint. To do so:
1.) Click the "Pop Out" button in the top right corner of the module you'd like to view. This will navigate you to a Google Drive page where the PowerPoint is stored.
2.) Hit the "Download" button in the top right hand corner of the screen that pops up. It should be between the "Print" option and button that reads "Share".
3.) Open the downloaded file in Powerpoint.Â
Module 1: Introduction to the Program
Module 2: Get Active to Prevent T2
Module 3: Track Your Activity
Module 4: Eat Well to Prevent T2
Module 5: Track Your Food
Module 6: Get More Active
Module 7: Energy In, Energy Out
Module 8: Eating to Support Your Health Goals
Module 9: Manage Stress
Module 10: Eat Well Away From Home
Module 11: Managing Triggers
Module 12: Stay Active to Prevent Type 2
Module 13: Take Charge of Your Thoughts
Module 14: Get Back on Track
Module 15: Get Support
Module 16: Stay Motivated to Prevent Type 2
Module 17: When Weight Loss Stalls
Module 18: Take a Movement Break
Module 19: Keep Your Heart Healthy
Module 20: Shop and Cook to Prevent Type 2
Module 21: Find Time For Physical Activity
Module 22: Get Enough Sleep
Module 23: Stay Active Away From Home
Module 24: More About Type 2
Module 25: More About Carbs
Module 26: Prevent Type 2 For Life!